Amaravati 2015

Amaravati 10 day retreat 2015

Kamma hangover (Guided meditation and talk)	Samadhi framework and walking meditation (Guided meditation, instructions)
The art of sitting (Talk, Q&A and posture)	Head in space, feet on the ground (Guided meditation & Qi gong)
The escape from kamma (Guided meditation)	All you need to know (Q&A & talk)
Elements - A rock pool in your body (Guided meditation)	Is body sweeping the same as body contemplation? (Q&A)
Metta, asubha, god and walking again (Q&A & talk)	Our favourite hindrances (Talk)
Feeling the second foundation (Guided meditation)	Take a crap life into samadhi (Story & commentary)
Surrender to Dhamma (Talk & Q&A)	Perfect attention (Talk)
Moving when there is pain (Talk)	Elephant body in a river (Reflection)
Find a sanctuary in your finger (Q&A & talk)	Living life in the slow lane (Q&A & talk)
The body as a field of awareness (Talk)	Kamma and Dhamma in a day (Reflection)
From psychic phenomena to loneliness (Q&A & Talk)	Recognising good and bad kamma and finding the perfect response (Reflection)
From hangover to Re-evaluation (Q&A & talk)	What is it really like (Reflection)
Seclusion, busy life and eight precepts (Q&A & talk)	Love for the present moment (Talk)
Finishing ceremony	.